Mindful Movement with Let's Leap

At Three Bridges, children in the Nursery & Year 1 have mindful movement sessions throughout the year.  The creative, engaging and inclusive sessions are delivered through story, songs and games. Our sessions focus on mindful movement to promote a sense of calm and balance. We also focus on building flexibility, strength, coordination and resilience 

Valuable life skills - mindfulness and breath awareness – are also introduced through playful games and activities to promote mental and physical wellbeing.